Creatine Monohydrate sourced from Creapure®provides 5 grams per serving.
The Science Behind Historic Creatine
Creatine is one of the most extensively researched and effective supplements in the fitness industry. It works by increasing the availability of ATP (adenosine triphosphate), the primary energy carrier in your cells. This boost in ATP allows your muscles to perform better during high-intensity exercise, leading to greater strength, power, and endurance.
